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Stephanie Miller

Steph Claire Smith, Instagram influencer

1 episodeMay 2020
Instagram@stephclairesmithkeepitcleaner.com.aumidnightco.com.ausodashades.com

About Stephanie

Stephanie Miller is the co-founder of Keep It Cleaner, Soda Shades, and Midnight Co. She has become one of the most influential women in health and fitness with over 1.6 million followers on social media. Her passion lies in maintaining a healthy lifestyle and promoting body confidence.

Steph on Instagram:
@stephclairesmith

Keep It Cleaner
www.keepitcleaner.com.au

Soda Shades
www.sodashades.com

Midnight Co.
www.midnightco.com.au

In Stephanie’s words

Verbatim from the transcripts — each quote links to the moment.

“It's weird, it's weird, like We're business partners but also best friends, so it has been weird not getting to see Lawzie or hug Lawzie every day.”
Ep 719▶ 1:22
“We actually always talk about Kick as if it was our baby because it is like our priority and our— it is our baby, something that just grew from underneath us and we weren't ever expecting it to grow so fast.”
Ep 719▶ 14:32
“I think if you can drive confidently and you have no nerves while you're driving, then you shouldn't have any nerves up in the sky.”
Ep 719▶ 27:39

Stephanie’s advice on the show

How do you let go of control when growing a team or business?

Accept that you can't do everything yourselves — identify the skills and expertise you're lacking, bring in people you trust for those areas, and let go of needing to be across every single part of the business.

Ep 719▶ 14:32

How do you deal with a fear of flying?

If you can drive confidently without nerves, you shouldn't have nerves in the sky either, since driving statistically carries more risk; treat air travel routines on 'autopilot' rather than dwelling on the fear.

Ep 719▶ 26:37

How do you handle negative feedback or online trolls?

Ignore feedback from people who don't know you, like online trolls, since it's not worth your mental energy, but stay open to constructive feedback from people within your team or people you respect — and work on not being too stubborn to accept it.

Ep 719▶ 34:34

Questions these interviews answer

Drawn from the episode transcripts.

How do Laura Henshaw and Stephanie Miller deal with being compared to each other as business partners?

They say comparison doesn't really apply because they're intentionally different — Laura calls herself the 'uncool, numbers' one and Steph the more creative, stylish one — and their relationship is built on mutual respect for those different strengths rather than competition.

From episode 719→
How does Stephanie Miller handle negative feedback or online trolls?

She says she's learned to completely ignore feedback from people who don't know her, like online trolls, for the sake of her mental health, while remaining open to constructive feedback from her team or people she respects, especially since bringing on their CMO Michelle to add structure to internal feedback.

From episode 719→

When Stephanie came up

Mentioned on 10 episodes Stephaniewasn’t on.

Josh references seeing Steph Claire Smith eating a grapefruit with a spoon on social media.

Ep 828▶ 4:37

Referenced as having a nice black mask that Tommy wanted to replicate.

Ep 791▶ 16:03

Mentioned (as Steph Miller) as an upcoming guest on the livestream after Max's segment.

Ep 718▶ 39:09

Fitness personality scheduled to appear later on the Daily Talk Show's 24-hour livestream.

Ep 714▶ 31:09

Featured in a dream (and her Instagram stories) switching Hey Tiger for Cadbury chocolate at Coles.

Ep 599▶ 1:12

Tommy references her Instagram post listing and rating movies she's watched.

Ep 581▶ 12:11

Friend of Tully whose wedding is discussed in detail, including the blue-dyed lake and glamping.

Ep 559▶ 19:16

Josh jokingly references her bliss balls recipe while smelling coconut oil.

Ep 373▶ 3:26

Cited as an example of an influencer marketing 'healthy' snack balls that make overindulging feel acceptable.

Ep 372▶ 22:45

Referenced in a joking imitation about working out with fitness influencers.

Ep 249

Episodes with Stephanie

Every episode featuring Stephanie Miller on The Daily Talk Show.

Laura Henshaw & Stephanie Miller (KIC) - 24 Hour Live Stream
EP 719
44:18

Laura Henshaw & Stephanie Miller (KIC) - 24 Hour Live Stream

Laura Henshaw and Steph Claire Smith have built an incredible community with their company Keep It Cleaner. It was created with a philosophy to empower women to be confident in their own skin, promoting self-love and sustainable healthy choices. Now, Keep It Cleaner has millions of followers world-wide, provides at home work-out routines & recipes and stocks over 100 products in Australian supermarkets. We chat about why the girls started Keep It Cleaner, working in a duo, what they've learnt from each other, finding confidence within yourself and dealing with feedback!