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#717 – Tami Roos – 24 Hour Live Stream/

#717 – Tami Roos – 24 Hour Live Stream/

  • May 6, 2020

Tami Roos is a best-selling author and meditation teacher. Her book “Presence To Power: I AM The Gift” offers timeless wisdom for the individual seeking to slow down, reconnect, gain clarity and experience more calm in their life.

We chat about noticing changes in yourself from meditation, keeping habits in isolation, the correct body position, and she takes us through a guided meditation.

On today’s episode of The Daily Talk Show, we discuss:

– Introduction to meditation
– How meditation has become more prominent in society
– Noticing changes in yourself
– Tami’s book – Presence To Power: I AM The Gift
– Keeping habits in isolation
– Benefits of meditation
– Your body position when meditating
– A guided meditation

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