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Episode 65128:57

See 10, Do 10

We chat about cleaning up the house, the difference between weekends and weekdays, challenges and nominations, and Josh's new fitness challenge.

Show Notes

–Cleanups
–Weekdays and weekends
–Challenges and being nominated
–Chairman's action plan
–Helping out your neighbours
–Gronk workouts
–An hour of dancing

At a glance

From this episode’s transcript.

  • –The show was moving to twice-daily episodes, Monday to Friday, around 11am and 5pm, during the early COVID-19 lockdown period.
  • –Josh initially resisted Instagram-style fitness nomination challenges (like 10 push-ups) on principle, calling it peer-pressure, but eventually agreed to a 'See 10, Do 10' push-up challenge and pledged to dance for an hour instead.
  • –Tommy advised Josh to build strength with push-ups before attempting burpees, citing back strain risk.
  • –The team discussed pandemic-era behaviour changes: deep cleaning, cancelling cleaners, checking on neighbours, and the sudden surge of people posting about exercise online.
  • –Venture IP was promoted as the hosting provider keeping the show's site up during high traffic, with a listener discount code (TDTS) for 50% off shared hosting.

Questions this episode answers

Why did The Daily Talk Show move to two episodes a day?

During the early COVID-19 isolation period in March 2020, the hosts announced they were switching to twice-daily episodes on weekdays (around 11am and 5pm) and were setting up a schedule page so listeners could find live times.

What is the 'See 10, Do 10' challenge mentioned in this episode?

It's a push-up-based social media nomination challenge circulating during COVID lockdown, where a nominated person does 10 push-ups and then nominates others to do the same; Tommy agreed to take part and nominate others.

Why did Josh resist being nominated for fitness challenges?

Josh said he didn't want to do things due to guilt or peer pressure and wanted to do fitness activities on his own terms, eventually compromising by committing to an hour of dancing instead.

#mr. 97#challenges#remote#workouts#coronavirus#gronks#cleaning#pushups
Episode TranscriptShow
0:04

Josh: It's The Daily Talk Show, episode 651.

0:09

Tommy: What's happening, guys? What's going on? Happy Saturday! Can we get a bit of hands in the air, uh, mate? Bungaestania style. We need to just, we need to, um, just lift that energy. So he said put your hands up in the air if you're feeling a bit flat, just to change your state a bit. So, it's, yep, my hands are getting tired.

0:30

Josh: Can we just appreciate we're using new technology today and I've already managed to have the Melbourne intro, Australia across the whole intro.

0:41

Tommy: Did you?

0:42

Josh: Yeah.

0:42

Tommy: I didn't notice that.

0:43

Mason: I was going to call it out, but I was like, you know, it's first attempt.

0:48

Josh: Thank you.

0:48

Tommy: We're getting there, guys. We're getting there.

0:50

Josh: How have you been up to, Tim? Go, go.

0:53

Tommy: Yeah, today, uh, Bodhi's currently sleeping in the car, which is always a win. And it's, um, we're just— I think we're doing what every other person in isolation is doing. Maybe not you, because your house is already pretty clean. We're like tidying, cleaning, reshuffling the garage, making sure everything's away. And we've already got 2 full bins that we're throwing out. So like, um, We've got our recycle and our garbage. So, it's, yeah, I know I saw this funny meme was like someone locked down in isolation. They clean their room, they clean their house 3 months ago. And so, now they've got nothing to do in isolation and they're in trouble. Because that's what everyone does, right?

1:36

Josh: Well, Seb, you've also cleaned your house?

1:38

Mason: Yeah, I mean, I was in the shower just cleaning. We had a big cleanup, like Seb said.

1:43

Tommy: What were you cleaning, mate? That's what I do in the shower, I clean. What were you cleaning?

1:47

Mason: Well, we didn't know what happened last night. No, but I mean, yeah, we've cancelled our cleaner, so, um, we now have to clean the house once every— we're probably doing it once a week now on Saturdays.

2:02

Josh: And so what was the decision around cancelling the cleaner? How did that come about?

2:08

Mason: I mean, I didn't know about it. I think Mum and Dad just did it. But yeah, it was more just like, you can Yeah, you don't want people in your house, and also saves money.

2:17

Tommy: So yeah, are you furious?

2:19

Josh: But I have to clean the shower?

2:21

Tommy: Yeah, definitely. Yeah, yeah, mate, you haven't pulled your weight around the office at all in that respect. So I expect that when we move back in. Is there anything you've cancelled, Josh, or have you doubled down?

2:32

Josh: What do you mean? Well, I cancelled deodorant, but, uh, yeah, no, that's not—

2:36

Tommy: but I'm talking about something that's costing you. I guess it costs you.

2:39

Josh: No, because I did the big subscription cancel probably 6 months ago where I got rid of hundreds of bucks worth of stuff. And so, it's a pretty lean operation now.

2:51

Tommy: Everyone is being so kind. Like, I— So, we're using Basecamp and we've kind of been bringing stuff into it. It's like a project management tool. But our free trial runs out today and I emailed them because we haven't brought in everything we need to. Because business is not as usual and we're, um, you know, it's all tough for people. But I messaged them and said, would I be able to extend the free trial for another month? They wrote back saying, yeah, of course you can, you've got until April 28th. So it's really nice.

3:24

Josh: And, um, I guess there's not much of a difference now between weekdays and weekends.

3:29

Tommy: Oh, it definitely feels like that.

3:32

Josh: Yeah. Is there a way that we can distinguish between the two?

3:36

Tommy: I mean, other than looking at the calendar. But no, it is funny you say that because I feel, you know, like I've always felt working on the weekends has this kind of, this naughtiness where, you know, like other people aren't so naughty working, so you can get ahead. I'm just being silly, but other— it's like you can get ahead because everyone's slowing down and you get a chance to sort of do shit, you you know, be ahead of the game. I feel like that is work now every day. It feels like the weekend feels like it's slow. It has a nice feel to it. So, um, but I didn't— does it matter on the weekend? Like, you can't go out.

4:16

Josh: Especially, I wonder with you, Seb, it's like, do you feel like you need to spend more time with the family?

4:21

Mason: Yeah, I mean, yeah, probably a little bit. I mean, we've been getting into like board games and stuff. And I never usually play board games with the family. But last night—

4:32

Josh: Is that a rule or what's up with that?

4:35

Mason: No, well, I mean, sometimes there's this Monopoly card game that's good to play, but I just— Yeah, I mean, I can't be bothered half the times. But last night we played one and I just sat on the side and was helping because they were in pairs of two, Mum and Sam and then Dad and James or whatever. And so I was just helping everyone. Well, you had to find like correlations between two words and the other person had to guess what the word was.

5:03

Josh: So what game is that?

5:06

Mason: I have no idea.

5:08

Tommy: What are you playing? This is so cute. Your family is so cute. You're all such big cuties. What is— there is a whole bunch like ISO games. I mean, this is like all the challenges, the push-up one where you sort of on Instagram stories, you do some push-ups and you nominate. I'm going to do that today.

5:26

Josh: How many times have you been nominated?

5:28

Mason: Did you get nominated?

5:29

Tommy: I haven't been nominated, but I want to be the one that starts it. Really?

5:32

Josh: I've already been nominated. Blaz, our web designer, has nominated me, and Bree said, oh, you've been nominated by Blaz. I said, Blaz can go get fucked. It's like, I don't need more admin.

5:45

Mason: But could you do it? You have to do it.

5:47

Josh: Just no. No.

5:48

Tommy: Well, what is it, 10 push-ups?

5:50

Josh: Yeah, it's not much, but I just feel like, um, what's the—

5:53

Tommy: I don't judge until you're doing it, bro.

5:55

Josh: No, but I just feel like, why do I need to? I don't need to prove shit to anyone. Like, yeah, maybe I— it's true though, isn't it?

6:03

Tommy: But it's not proving anything to anyone. I've never been into this shit, and I go, why do it?

6:07

Josh: Just don't do it.

6:08

Tommy: To any of the, the neck nominate, where you're necking a beer, all that shit. But I thought Uh, if we do do some kind of one like this between us, like, I want to— I did push-ups for the first time in weeks yesterday, and I could still do them. It's still there, but it's just painful.

6:27

Josh: It's all painful to do them if they're just not recorded. I just feel like that's the bit that I don't like, is it's like I don't want to be— this to be some sort of guilt peer pressure bullshit. I do know what I want to get into though. I I'm thinking about, um, burpees. I want to get into burpees.

6:45

Tommy: Yeah, I mean, not the greatest for your back. Maybe start with push-ups first.

6:50

Josh: Well, you think that push-ups are easier than burpees?

6:53

Tommy: It's not about ease. I'm just like, start on your knees doing push-ups, build some strength, son, and then get to burpee. It's just for your back because you've got burpees just getting up, really. Yeah, and you struggle.

7:06

Mason: Are you jumping though? You're not going to do a tuck jump. You're not— you wouldn't do it.

7:11

Josh: What's the difference between a tuck jump and a jump?

7:15

Mason: Oh, you said— I mean, you were just like getting up burpees.

7:19

Josh: Isn't burpees you— what's the— sorry, what's the tuck bit? Just explain the tuck bit.

7:24

Mason: I'm pretty— like, you do, you do like a tuck jump at the top of the burpee.

7:27

Josh: But TJ, what is it?

7:29

Tommy: Oh no, that's like it.

7:30

Josh: There's—

7:30

Tommy: you could, you could make a burpee extremely hard or like low-key. So the getting up one is, is literally— you're saying a burpee is like you're lying on your stomach and then you stand up by, you know, pushing your hands onto the ground, bring your knees in, stand up. Or you can do a jumping burpee with knee tuck into a squat. You could do many alternate versions of them. So, uh, just— but no, so I'm going to nominate one of you guys and, um And somebody, can we do a different type of challenge?

8:04

Josh: So I think that the tech challenge, I think that no, it's just a, let's just do a different type. What about, um, I know skipping is a little bit, I saw skipping at someone skipping at the park and they didn't have a skipping rope. What?

8:21

Mason: Really?

8:21

Josh: So they were just doing it as if they had one, but they didn't have one.

8:25

Tommy: It is actually the exact same thing. Like if you, all you do is just move it. Yeah.

8:30

Josh: But you never heard of skipping yesterday? You're not actually— because you're never hitting it, like you're smashing every double under.

8:37

Tommy: It's much, it's much safer skipping. I did skipping yesterday and, um, oh yeah, I mean, this is where you start— if people in isolation, if they haven't moved— it seems like you've never seen more people exercise or more people posting about how they exercise than at this moment, right?

8:55

Josh: Yeah. Well, here's my theory is like I'm pretty sedentary for the most part, but I am going to improve. But I think that for most people, they are changing, like they've gone from being extremely active to being more sedentary. So, I think that I'm actually at an advantage because now I— Anything that I do now, I'm actually winning.

9:22

Tommy: Yeah.

9:22

Mason: More than before.

9:24

Tommy: Yeah. I mean, you don't want to be the king of sitting down.

9:28

Josh: No, but the thing is that— No, no, no. I'm not saying winning in sitting down. What I'm saying is winning in the sense of I'm actually going to make an improvement to my life just by starting to do burpees. Whereas other people who have gone to the boot camp 6 days a week, they're going to, you know, they're eating like they're doing 6 days a week.

9:51

Mason: Yeah, no, uh, yeah, I mean, any bit of exercise, any bit of exercise is great.

10:00

Josh: Yeah, I have been feeling—

10:02

Tommy: think about, um, think about bodybuilders, my stomach.

10:05

Josh: Do you know what the deal is with that? I know I'm getting into just health questions now.

10:08

Tommy: How much have you been eating?

10:10

Josh: Just a lot.

10:11

Tommy: Like, I, are you, are you, do you know what I mean? After excessively eating? Yeah, I know what you mean.

10:18

Josh: No, it's just in general.

10:20

Tommy: Well, you— it's— your heart is not in your stomach.

10:23

Josh: Well, that's what I mean, but I wonder if I'm like— I feel like I, um, I don't know if this is a misconception, but because I have an innie belly button, I don't think that I would be prone to a hernia. But it feels like that's the sort of thing that would happen to someone with a hernia.

10:40

Tommy: Have you— you've got any pain?

10:42

Josh: No, just a heartbeat.

10:45

Tommy: Hang on, so when you say you've got a heartbeat in your stomach, is your stomach just wobbling from your heartbeat?

10:52

Josh: No, it's when I'm laying down and I just sort of feel it. Maybe I'm more in tune.

10:57

Tommy: Yeah, I know, but your heart beats at the top and then ripple effects down to your stomach because I can see, like, if I lie down, I could see my heart kind of— my stomach kind of moving with my heartbeat slightly.

11:09

Josh: Blaj is doing the carnivore diet.

11:14

Tommy: I mean, is it the right time to start doing these things? We had 2 people yesterday say they're doing the keto diet, but that one was drinking beer, which is not keto.

11:22

Josh: I don't know, I think it was a keto beer maybe.

11:25

Tommy: Yeah, I— but I mean, if you look at people who really do keto, no shade to the— to Russ and Whitey that were doing it, but even people that talk about like coffee on, on these It's like everyone makes exceptions.

11:38

Josh: Bullet coffee or whatever.

11:40

Tommy: No, but like, um, oh, keto. Oh yeah. Oh no.

11:44

Josh: Uh, Bodhi's in town.

11:45

Mason: Here we go.

11:46

Tommy: Finger into—

11:47

Josh: oh, what did you do?

11:48

Tommy: Oh no, Bodhi, who did this? He just really fingered the poor bull crap.

11:56

Josh: Oh, that's a nightmare.

11:57

Tommy: If you can hear in the background some sizzle, that's just some schnitzels.

12:02

Josh: Oh great. I know people get annoyed when I talk about food and diet and all that sort of thing. But in all seriousness, I think it's a good opportunity to go to basics. I've got my egg maker now so I can boil and do soft boil and all that sort of thing.

12:17

Tommy: And so—

12:17

Mason: I have to say, that makes the worst noise when it goes off.

12:21

Josh: Oh, yeah. It sounds like a fire alarm. What? Yeah.

12:24

Tommy: It's like, "Ahhhh!" Oh, that's horrible. Um, if Josh seems—

12:37

Josh: what do we think of the switching?

12:38

Mason: You're loving the switch.

12:39

Tommy: I know, but the thing is, you're slightly— you're— if, if you're present 80% of the time usually in a show, your presence, your presence is maybe 60%.

12:50

Josh: Are you feeling it?

12:51

Tommy: Because your focus is— yeah, I'm definitely feeling it. Yeah.

12:54

Josh: Is it because you're saying the switching and being like, man, how's he doing?

12:57

Mason: It rattles me. It rattles me.

12:59

Tommy: Yeah, yeah, I am a bit. YouTube.

13:02

Mason: And just like vMix or whatever, and then I'm in the corner with the FaceTime camera. It's just too much.

13:06

Josh: Well, I think what we can do is I can set it so that you guys— like, we all get a feed that stays the same where it's all of us, but then everyone else gets all the bits and pieces.

13:17

Tommy: Someone said to us in, um, in English— just in English, um, so I'm just saying it's someone with— it looks like Chinese writing. Japanese writing, um, on YouTube, our live feed said first time on a live stream, looks great. So there you go, Josh, that will probably make you feel better.

13:37

Mason: Also, Grace has got an update on the board games called Codenames.

13:40

Tommy: Oh, it's called Codenames.

13:43

Mason: Okay.

13:44

Josh: How does, uh, how does card game Monopoly work, Seb?

13:50

Mason: Uh, so you get cash, um, so you've got like cash cards or whatever. And so, they go in on your table in front of you as like your bank. And then you've got properties. And so, you've got like 7 cards in your hand and you're picking up from the deck and you're trying to— You place your cards down on the table and you're trying to get, you know, 3 or 4 or how many you need to get a complete set of houses.

14:15

Josh: So, you're just collecting cards? Yeah.

14:18

Mason: But then you've got like action cards, so you can steal from other people or you can charge rent on all your properties. So it gets a bit more involved when you do that.

14:27

Tommy: Seb, have you and your family had any blowups yet? Because you guys are quite tight, but you're all at home. You're not in the office like you usually are for about 15 hours a day. So what's going on?

14:41

Mason: No, no, no big blowups yet. I mean, we had a, we had a discussion, discussion 2 nights ago just on, on how, what's our action plan and how we're going to, I guess, like manage the situation around home. Did you chairman lead it? Who led that?

14:56

Tommy: Chairman was just sharpening a knife as he's talking, just, you know, real doomsday. So what was that?

15:05

Josh: What Chairman say?

15:07

Mason: Uh, it was just sort of focusing on like strategies or, or things that we can do to minimise the risk of us getting anything. So just like being careful with like going out with other people or you know, making sure we're all aware of what each other's doing. And it's also like a mental health thing as well, like making sure everyone's all good.

15:28

Tommy: I think Chairman's the weakest link with his visits to Bunnings and Aldi and picking up fridges and buying bloody exercise racks. It's all—

15:36

Mason: he got more weights today, actually.

15:39

Tommy: Did he? I mean, where does he get these weights from? Do we know where these have come from? I've never thought so much about— I mean, as I rub my nose with my knuckles. But never thought—

15:48

Josh: With your knuckles that you use to open your door. That's where I've fucked up. I've been just using my knuckles, but I'm using it for everything. So, it's probably just as bad.

15:57

Tommy: One thing, Josh, I thought, can you work out who your neighbours are? Like, I think this time is where you're bringing people together. Are you going to—

16:08

Josh: I actually know one of my neighbours.

16:10

Tommy: As in personally, or you've just met them through living in the apartment block?

16:13

Josh: Just met through the— Yeah. And so, not sure if it's—

16:17

Tommy: Because there's been a lot of people posting, you know, someone in an elevator posted a photo that was like, here's my number. If you need anything, give us a call, jump on a WhatsApp message. Like, it seems really kind what's going on at the moment.

16:33

Josh: Yeah. So, I think we saw our next— The neighbour that is literally next door to us.. And I said to him, hey, if you— He uses 4G internet. He doesn't have like his internet set up. And so, I said, if you need internet, let us know. Yeah. But yeah, we had some good banter. He appreciated that I remembered that he's a salesperson in the medical field, specifically in hearing aids.

17:00

Tommy: And how's his business? Did you get into a dialogue?

17:04

Josh: No, I didn't get to. No, no, it was— This was like a week and a bit ago. So, it was a bit of a different time.

17:11

Tommy: Last time you saw another human.

17:13

Josh: Yeah. I mean, the great thing is things like lifts, I actually think that people are more calibrated to how I like to do things. So, the walking across it, you know, you criticised me the other day when there was a homeless man and he was sort of getting up and then I moved sort of quickly out of the way. And you just sort of accused me of being just a bit of a tool. I feel like that is now—

17:39

Tommy: I'm pretty sure, I'm pretty sure the homeless guy felt pretty homeless in that moment when you— Well, just the way you— He reacted, and I looked at you reacting to him and him reacting to you.

17:51

Josh: I was like, well, but I know I just do that with everyone. Just got to create a bit of space, a bit of room, you know.

17:56

Tommy: Yeah, I mean, it's never— It's It's in vogue to distance.

18:00

Josh: So, you know your neighbours, but I don't know, Seb, do you know yours? No.

18:06

Tommy: At all?

18:07

Mason: Like, the thing is— No, not even. I mean, like, the people to the left of us, they moved in recently. We've probably— I mean, Abby, my dog, she's run over there into their property and just hung out there for a little bit. Other than that, we've got no idea. And then the people to the right of us, they've been there for like maybe 5 years, but we haven't.

18:26

Tommy: Can you, can you, can you be a big sweetie and write a little handwritten note and just pop it in the letterbox just saying, if you need anything, I'm here, call me?

18:39

Mason: Anything technical or what?

18:42

Tommy: Just, um, well, you can't, you can't offer internet because yours is just getting by. Yeah, so I mean, is there anything— what could we— what could you do? So Josh, I know your pushback on the nominate thing is like it's being—

18:58

Josh: well, the nominate thing, to be honest, is— I would— no, it's not even virtueing. It's that, yeah, I want to do all this stuff, but I want to do it in my own— on my own terms. But hang on, doing it because someone's—

19:10

Tommy: yeah, no, I think the problem is that people don't do shit on their own terms.

19:14

Josh: Well, I'd be more comfortable with doing 20 push-ups rather than 10 just to push back on the 10.

19:20

Tommy: Well, can we— can you do 20 push-ups? 20 push-ups is hard for a lot of people.

19:26

Josh: Uh, then maybe not.

19:29

Tommy: Can you do 10? Can we get you— can we get you?

19:31

Josh: I can do 10, but I see what you're trying to do.

19:34

Mason: Could you do 10 now?

19:36

Josh: I know I could see this coming from a mile away. Um, I don't know, I literally haven't tried, but I think— what about if we were to do, um, Because I'm feeling it, like walking out this morning, like I just, I got to that point where I'm just like picking at my clothes because it's just fucking, just my guts touching it. Like it's just that like little bit too much. And so, I want to dial that in. So, I'm very serious this weekend.

20:06

Tommy: I think if you start doing move, you move more, you feel less like that. Like some of that is mental. Yeah, I know that. I, I was getting annoyed last week— this week in a t-shirt. I was like, oh, this is— I just— I know what you mean, but I think that is irritable. I'm more irritable. Yeah, I feel fat. I'm just feeling like a muddy swamp that has no running water.

20:28

Josh: Well, Bree went to Bonds and got me an XL t-shirt. I'm like, this— I don't like the cut either. Like, it was just— it felt like a large. I'm like, this is a— this is a large.

20:37

Tommy: But how about, how about You do the nomination thing and that is—

20:42

Josh: Maybe, could I do my home boot— What about if I was to do a boot camp for gronks?

20:48

Tommy: Where—

20:49

Josh: Could we do— I'm happy to do— I think that if we know anything about my AllTrails and using technology to sort of move me to do things, I think that if we were to set something up where—

21:02

Tommy: You did one fucking trail on AllTrails.

21:04

Josh: I did two trails.

21:06

Tommy: On the one weekend and haven't used it since.

21:09

Josh: I still went for walks today.

21:10

Tommy: And so, but what's your point?

21:12

Josh: So my point is that I think that doing like a, um, a 10 AM Zoom for all grongs, and we will do a little bit of training.

21:20

Tommy: Too much. You know what, I signed up— I was going to sign—

21:23

Josh: yeah, forget it.

21:24

Tommy: I was going to sign up for, um, sign up for old mate, for Liam Hemsworth— no, Chris Hemsworth's app center. But to sign up, you still need to— it's like you're saying, I'm gonna do it and pay.

21:38

Mason: And so yeah, you gotta enter your card, but you can just—

21:41

Tommy: yeah, yeah, no, yeah, absolutely. It's risky because they're getting people in this time. Yeah, you're doing something nice, Chris, we're giving 6 months, 6 weeks free access. Like, but then what if he was a real baller? You'd do no card required, 6 weeks access. Like Base Camp, that's what they did.

22:03

Josh: No cat required. He knows what's going to happen if he does that.

22:06

Tommy: Yeah, he's going to help a lot of people, and then he will still be able to pay for his water delivery because he's got that Thor money. He's all good.

22:15

Josh: I think that, yeah. What's going on with Bodhi?

22:18

Tommy: Oh, Bodhi's just up and about. Amy's just cooked schnitzel. This is starting to look more appealing than this conversation we're having, to be honest.

22:28

Josh: We'll head off. But it's been a good—

22:30

Tommy: it's good, a little short ep. Big, big week coming up. Still got tomorrow, Sunday, to cap it off.

22:37

Josh: And so, if you missed the memo, we're going to 2 times a day, twice a day, Monday to Friday. Have we locked in the times?

22:46

Mason: I think we do around 11 in the morning and 5-ish at night.

22:53

Josh: Yeah. And so, I think—

22:54

Mason: That was sort of the average between all of them.

22:56

Josh: Yeah. And we're setting up a page at the moment where you can go to that has a list of the week schedule so you can find the live time that's good for you and put it in the calendar.

23:07

Tommy: But it just cut to a wide for me. Bodhi's just here, he just wanted to show his muscles.

23:11

Josh: Uh, Bodhi, you want to show your muscles?

23:13

Tommy: Show me your muscles. No, no. Oh, he just punched me.

23:18

Josh: Oh no, deserves it. No idea. Um, and so no, I do like the idea of stuff that we can do as a team So, maybe—

23:28

Tommy: And we're going to start, I'm going to nominate, I'm going to do it straight after this. I'm going to do a nomination.

23:33

Mason: Okay.

23:33

Tommy: And then we can go from there. Okay.

23:36

Josh: What do you think about doing, so, Seb, you were doing the family board game. What do you think about doing like a game using an iPad? How's your dad's iPad going, by the way?

23:47

Mason: Still broken. Is it just the screen? Yeah, no, but it's full on though. He took it to the Apple Store and it's $700 to replace the screen.

23:56

Josh: Crazy.

23:57

Tommy: Because I think, I think there's one thing we don't need. I think there's one thing we don't need more of. It's anything that makes us sedentary. Any game you're sitting down playing, we don't need any of that shit. Deal with it.

24:10

Josh: So what about moving around? What's some fun? Because I love dancing. What do we think? Like, if I just got Google Home on right now and pump some music, I could dance for 2 hours.

24:22

Tommy: Could you? I will say, oh, if you could, do you think you could? This is now a challenge.

24:27

Josh: Yeah, yeah, I could definitely. 2 hours, 2 hours of dancing.

24:30

Tommy: 120 minutes.

24:31

Josh: Yeah.

24:32

Tommy: You think you could just dance to music?

24:34

Josh: Yeah.

24:34

Mason: I mean, I don't reckon you could do it.

24:36

Josh: If I was doing it, the problem is that I'm feeling self-conscious at the moment. So, that would be me leaning in because I'd prefer to do it not streaming. But if you, I hear what you're saying. You want me to stream me dance for 2 hours.

24:49

Tommy: Well, no, you just made the, you made the bold claim that you could dance for 2 hours straight.

24:55

Josh: Okay.

24:55

Tommy: You don't like exercise, but you know, 2 hours of dancing because you actually don't mind exercise, to be clear.

25:01

Josh: But the, um, yeah, let's— I'm happy to do 2 hours. I'll do it today. What's the time now? It's nearly 3.

25:07

Tommy: Yeah, you don't have to do it today. I'm going to just nominate— I'm going to do the push-ups, 10 of them, and nominate somebody within.

25:13

Josh: The only problem is the Instagram has a, um, hour limit.

25:19

Mason: That's okay.

25:19

Tommy: I'm happy. I'm happy. I'm in two live streams. I'd be happy for you to do an hour live stream and that's it. If you can do it, that's great.

25:29

Mason: Dancing. Yeah, okay, perfect.

25:31

Josh: I think I can— I could easily do that today. I could do an hour of me dancing. But what we need now is the— it'd be great if we could do a playlist that everyone could get involved with.

25:43

Tommy: I thought you just play— you just play your music.

25:47

Josh: I think that that's a good way of just getting the—

25:49

Mason: I don't know about Josh, just Josh's music. We had bad—

25:53

Tommy: well, no, this is here. I'm just trying not to put barriers in front of Josh doing physical ex— physical activity for 1 hour straight. Well, okay, I know you can— I know you can walk for 5 hours straight, but it's, um— I'm gonna— I'm gonna do the push-ups. Simple. It's just about starting. I think that's That's what you need. You don't need anything, says that.

26:12

Josh: TJ, you get to nominate 10 people.

26:14

Mason: George says please, please do a 2-hour dance, Josh. Okay, see 10, do 10 is the challenge. You get to nominate 10.

26:23

Tommy: Uh, see 10, do 10.

26:25

Mason: That's annoying. I can't even think of 10 people.

26:28

Josh: Yeah, this is— I mean, this is your whole life.

26:30

Mason: It's a birthday party all over again.

26:32

Josh: Yeah, I mean, I would like Go on.

26:35

Tommy: I know what it is. I know it's in like— it already makes me cringe, the term C10 do 10. It's like, fuck off, but I'll do it. I think this is what happens when you're forced into isolation. Okay, you start—

26:49

Josh: well, maybe I will do that. I'll do the C10. Maybe I should just lean into all challenges this month.

26:56

Tommy: Yeah, I think we need to. We're inside, let's just do what makes you feel a bit right.

27:00

Josh: Do we— I would like to, um, yeah, maybe could we do a challenge on steps?

27:09

Tommy: I'm doing see 10, do 10. You do, you then iterate on that, mate.

27:13

Josh: What do you think, Sebs? What's, what's the, um, what's some challenges that we could set up?

27:19

Mason: If we had Team Whoops, that'd be great because then you could do your heart rate, put that back in, like the intensity of the workout. But yeah, I mean, I guess you could do steps, that's fine.

27:29

Tommy: What, 10 steps?

27:30

Josh: No, no, no, no, no. As in just who can do the most amount of steps. But, but are we criticising people now that are moving too much? If you move, are you endangering people?

27:42

Tommy: Well, you're— I think we need evidence that you're moving. Yeah, look at this nude kid in the background. He's just found my Oculus Go.

27:51

Mason: Oh really?

27:51

Josh: Okay, all right, I'm gonna do an— I'm gonna do an hour dance today.

27:55

Tommy: And I'll know if I did.

27:57

Mason: Okay, great.

27:58

Josh: All right, it's, uh, it's The Daily Talk Show. If you enjoy the show, you can leave us a review at Apple Podcasts. Also, uh, we are doing twice a day, Monday to Friday. You can watch it at youtube.com/thedailytalkshow. Also, if you want to catch up on any episodes, you can do that at thedailytalkshow.com. Anything else?

28:19

Tommy: And also, in— yeah, in this time when, um, There's a lot of internet traffic. I'll tell you who's been able to keep our site up. Venture IP.

28:28

Josh: Oh yeah, Venture IP. Yeah, it's good.

28:30

Tommy: I mean, there's a lot of traffic going to our site and they manage it.

28:34

Josh: Huge amount. If you use the coupon code TDTs at checkout, you can get 50% off your first year of shared hosting. You just go to ventureip.com.au.

28:46

Tommy: Need a domain? Need some hosting? Venture. Get in it. All right guys, see you boys.

28:52

Josh: It's a Daily Talk Show. Have a good one. Enjoy your Saturday. See you tomorrow.

28:55

Tommy: See you guys.

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