#828 – Air Fryers & Fruity Friday/
- August 21, 2020
We chat about Fruity Friday, honeypots, a skateboarding adventure, seeds in a pomegranate, nervous ticks and Toni’s new Air Fryer.
On today’s episode of The Daily Talk Show, we discuss:
– Today’s Fruity Friday
– Eating a grapefruit
– A honey issue
– Smoked salt and contamination
– A skateboarding adventure
– Pomegranate seeds
– Nervous ticks
– Mango and the school canteen
– Toni’s new Air Fryer
Email us: hi@bigmediacompany.com.au
Send us mail: PO BOX 400, Abbotsford VIC 3067
The Daily Talk Show is an Australian talk show and daily podcast by Tommy Jackett and Josh Janssen. Tommy and Josh chat about life, creativity, business, and relationships — big questions and banter. Regularly visited by guests and gronks! If you watch the show or listen to the podcast, you’re part of the Gronk Squad.
This podcast is produced by BIG MEDIA COMPANY. Find out more at https://bigmediacompany.com/
Episode Tags
0:03
It's the daily Talk Show Episode 820 I happy fat Fridays gronk What's going on? rebrand.
0:14
I'm turning 30 very soon. I said to you, I mentioned a few weeks ago, I want to be somewhat healthy all the time. I don't want to be the most the the unhealthiest I've ever been when I turned 30, I left that light
0:29
fitting training 29 years I'm cramming I'm cramming And so
0:35
that has involved over the past week,
0:39
haven't been able to meet and all that sort of thing. Just following that how not to die.
0:46
The cookbook, yeah. Great. So is that Fridays Do you want to announce what it's now called? Yep. today's edition of fat Fridays is fruit salad Friday and that was that yoghurt
1:00
That's the I get on the yoga strong with yoga. Yo, what's wrong with the yoga? Nothing? That's fine. Can I show you what I've got my wife? My wife is absolutely killed. This is a cute little strawberry on top. There's some granola like I'm just you know, it's the naughty fruit salad Friday for me. Yeah, it's a real dessert. And so I have I haven't even sort of planned it yet, but I've got it. I've got the knife to be able to cut up the fruit. Can you guess? Yep.
1:31
If you're needing a knife, I think it's something and it was a sharp one unless you just being in gronk who's cutting a banana with a fucking razor sharp knife, which I do. I do. And I'm a gronk I think you've got some kind of Mandarin. No, no, sorry. Sorry, orange, orange to cut through Mandarin. You do with the hands.
1:50
I don't know. You're not cutting blueberries with a with a big shank. What is it?
1:57
That that's not Oh, pineapple.
2:00
Pineapple. It is I'll give you the brand
2:05
it's a brand zespri What do you reckon? zespri does?
2:11
Its jumbo
2:13
Ah, nice. Are you a grapefruit guy? Or
2:21
I'm pretty sure got a camels testicle by the looks.
2:27
But it's a keyway fruit
2:30
from New Zealand and then also Yeah, right. I've got the the PFP Ruby blush.
2:39
Grapefruit Well, first off, it looks nice my head that's not that's, I mean unless you got big hands, which I do that's great for it to usually be good. I guess my hand I just looked at my hand I was like, you know that would probably be the size of the job to stop you out on a small screen on my on my computer. So I am saying how it's looking
3:00
We'll start with a grapefruit because that's a it's a device. Not everyone likes grapefruit. Yeah, like it's a it's
3:08
a little bit sour. A little bit. What is it, Todd? I don't know. What's the descriptive for a grapefruit? How would you describe the flavour? Yeah, it's a
3:18
sort of flavour.
3:20
Well, so yeah, that can be sour. And a lot of flesh. Well I say
3:27
there's a lot of flesh on that but the colour of a grapefruit is one of my favourite. It's beautiful, isn't it? Yeah, yeah. Tell you what a great drinkies grapefruit vodka. And that's it. Great Britain. Oh, Cameron. Oh, real good. And some lightning. Oh.
3:47
I don't know.
3:49
So I was trying to make it have grapefruit sort of squeezed grapefruit in a Jain tea. Maybe they will. But at that point, it just, you bastardising a good drink already.
4:00
Any tips on how I ate the grapefruit? Oh, my mom used to cut up grapefruit and sprinkle raw sugar on the top. Ma'am. What are you doing?
4:12
With Naughty Dog? Just in the afternoon. It's very it's it seems a bit silly. Yeah, yeah, look, the fruit that I like strawberries for me. I'm like, Yeah, they're good. And I know people love them. It's probably one of the favourites for people. Not for me. Not for me, but I liked it. Like, I still ate them. That's a thing, but I'm never going I'm dying for strawberry. Do you like sharing? Like the candy cherries that come on like a mug?
4:44
Yeah, because they're so naughty. They taste like you could die of cancer the following like, man that's got like that was that's gonna it's gonna vibe doesn't it? And so what we don't get it. Now since I talk about some honey issues in my household. Well before we get to the house,
5:00
issues I just wanted to say with the grapefruit, I won yesterday. And I was not wanting to cut into that. So I'm using a spoon and I've seen sort of, I'm sure I've seen like a, like Steph clay Smith or Laura Henshaw sort of eating out of a grapefruit potentially. Yeah. And so I like that idea of scooping it out. But it was squirting everywhere. And so what I'm trying to do this time, is actually dig into some of the flesh. So I will be eating some of the flesh, but it means that I'm not just, like squishing into the juicy bit. Does that make sense? Yeah, I tell you. It's a real dad move. Watching my father. demolish 98% of an apple. The guy would be shitting Sade's. I always just was like, my if there's ever a way to tell a real man.
6:01
He's 98% of his apple and that's my dad. This real sort of, it's a that like, you know, you don't you're not sure if your next meal is coming or you just know you really love it. But either way anyway honey issue before I get to a big incident that I've witnessed
6:20
honey issue my household
6:23
My wife is the
6:26
cornerstone she's the pillar of our family. She's holding up the fucking Ford. You know, she's the she's the she's the beams of the house, keeping it together. And she usually she gets like she she's bought the cat recently she's bought a new little dinner table for us. Like, if our house ever looks good, it's because of her. And she and Sheila and she thinks about the little thing. So honeypot real cute, you know, like,
6:53
you know poohbear poohbear has run like a little wooden stick that goes into it. Yeah, I mean your vibe. You're the
7:00
honey pot guy even if you didn't eat honey it's a good new vision what is what's the honey pot? What's the definition of a honey pot isn't a honey pot some form of honey potting in dating terms yeah pot isn't that sounds the opposite of a honey pot like it's the opposite of a sugar daddy honey pot is it not showing up using too much data he put that all in my mouth to avoid the juice going everywhere
7:27
the juice I you will go everywhere if you did that. Try to enjoy it might well I just added to it so that it doesn't get juice all over the keyboard. Why did you not bring it did you not bring Did you not bring a plate? No I brought a plate but it's so squirt on the plate and turn it upside down so it's like more of the okay yeah, he's gone. Is that the whole thing? Not it's not whole thing. He's gone half anyway, honeypot meaning and effect
7:59
upon
8:00
Honey on the wrong thing. A romantic pet name honey. No. honey pot. Urban Dictionary. Ah, here we go. It's a vagina. her pussy is so sweet it can be only can only be called a honey pot. But what's honey potting?
8:17
Didn't get finding the sweet
8:23
Yeah, so go on so honey, this is it. I bet it says honey on the side. On this honey. Yep.
8:31
No, we have it. And so it's yellow. Of course which honey pot should be yellow in some respects. It's haunting plays a yellowy when a person uses things that you either enjoy or arouse you to do what they want. He loved girls with glasses and thought that bitch was as blind as a bat. She was honey potting him. He loved girls with classes. I don't quite understand it. Yeah. Well if it's a is it Urban Dictionary
9:00
It's a
9:03
it's all made up good naturally insert one's finger into a partner's
9:10
the internet. Thanks. That was that was the that is the sort of echoing internal monologue of the internet right?
9:19
You know, sticking your finger in. And so why should get why's me getting a honeypot? Because it looks good. And in my head, it functions it should be like awesome for accessing honey. And so it's got the stick that goes in with this sort of like swirl like the honeycomb sort of end of the wooden stick. It's beautiful. My problem is in winter, dude, you It's impossible to get the honey out like it comes out. It's just like, you've got a handful of like it's it's so it's almost like toffee that's just sort of been hot and sort of melted down. Now it's like really at that sort of sticky stage. And so
10:00
It is the most infuriating thing I'm just absolutely impatient for the honeypot because you have to put it in you have to turn in the finger. So it wraps the honey around its little alarm thing at the end. And then you take it over and then you wait for it to start drizzling. I mean I mean did you say she put honey on my fruit salad? And she said I zipped it for 10 seconds in the microwave and it was a whole honeypot. The whole pot the whole pot and and at that point, I just want my my you know, squeezer Kappa Kappa lelo What is it quick capping our honey or something? Whatever it is. We just put those in a sort of a hot water, don't you?
10:40
Yeah, you can get it going. Yeah, that's it. I mean, the hotel sort of action having one of those. It is Yeah, it's like a kind of cool, although it's the equivalent. I think the honeypot is like having salt in a little Remicade.
11:00
that people use their fingers to get it out. And so there's the chance of someone sort of dropping in a fingernail sample around the hotel room. Well, I mean that that that's gone COVID that's gone. We were talking about that race. The static is what's done after COVID mate fingering hunt fingering fingering salt. Like just putting
11:25
even you never fingering anyone to get Yeah, unless you're getting tested before
11:30
the anyway know the
11:33
most matte side of the salt thing, man can you say? Oh it's very hearty, tired like sort of making me smile
11:44
but the finally yeah no it's been a while now but the the salt thing because we've got fancy salt Now we've actually a smoked salt that I've been using. And yeah, I do feel like I do the whole grab a pinch and put it
12:00
Onto whatever I'm working on. But sometimes I might have got some fucking Roehrig on my hands or other things and it's like, surely that's happening to Gordon Ramsay as well. Well, I mean, this is you've got to think more about this stuff now. Moving forward, like, just the consideration for hygiene. I just knocked back. I mean, we're moving this house. We're moving house but we just got a call from the detectors. So the detective detector inspectors come and check your you know, fire alarms. Yeah. And I knocked him back. Sorry, but no, thank you. Yeah, even though it's a requirement as I say not in this time. She was fine with it. She's like, okay, yeah, I know you say moving so we can just do it when you leave. But they did his full spiel about everyone like
12:48
everyone's check. They haven't been overseas or they haven't needed to quarantine blah, blah, blah. Like the she gave a full spiel. I was like, nice to know, but absolutely not in this time. Yeah, eliminate
13:00
less people in the house. Like you should be able to, you know, know exactly who's been in the house and it should only be family for the next little while. unless she's Pfizer. I've been calling about it. But
13:14
that whole thing, it's like
13:16
a fire alarm like this things that will outweigh COVID. So if your fire alarm goes off, you've got to leave the house. Yeah, yeah, it's emergency. Gotta get out of it. I tell you what. Bodie and I is adventure clubs back open, but unfortunately it's Bodi and I. And so you Skype morning? Yep. So it is a beautiful I just said what I've been waiting for. It's like when you get a dog and it's not trained. And, you know, you get that time where it's just does what you want. it sleeps on you, you know. I guess that's you just become really controlling at that point. He'll get back in by me go pick that up. Anyway. birdies at the age where he he's real good.
14:00
On, on sort of getting out and about and one of those things is skateboarding. And I did it when he was really young, but it was probably frowned upon for most people watching from the outside because he's so young. But I put him in between my legs of the skateboard, and I've got an electric skateboard and evolve board, and he holds onto my back leg. So puts his arm around and holds my thigh and the front, he has his hand up and I hold his hand. And we did this but we would only go 20 metres or something at the time. But now, he's cane. And so we've been doing probably about a 4k to five case circuit on my board, really, and we both we have matching hat we have matching helmets. He's just a little pipsqueak one and I've got my bigger buffeted one. And he's got the daily talk show sticker on it. And he's got an up bank sticker on their toe. And so today we went for sort of a little oily morning and headed up to a coffee shop.
15:00
Job sounds like a nice round circuit, you go get a baby Chino, and then you Hoon back down. And this bit were sort of like coming into this sort of slip line between the highway and the houses. And it's a backtrack. And so you've got to go past sort of like an exit ramp off a highway. And when we when we got when we went to the cafe, it gave me a bit of a fright because they huge Mack trucks pulling off the highway. And it's like on to blame right off the off the M three. Anyway. On the way back, we looked and I sort of locked eyes with the big truck drivers, there was probably two or three trucks lined up to get off the highway at that point. Let's go cool. Everybody's laughing at this looking at the Big Macs. And anyway, went off went halfway, you know, go halfway back to say the car. And then as we're sort of nearly at the car because we stopped and I saw some fire engine sounds so sorry. So what some fire engines
16:00
hurting past on the highway scan. I wonder what that is? That was it. Yeah, yeah. Emergency emergency. And anyway, we got in the car and went for a bit of a home. And then we sort of did a a block, went back up and came to where those big trucks had been parked. I'm like, Oh my god, what the fuck. Mack truck had turned the corner and it's turning the corner and so it's a slip lane off the highway. And then you turn right and you go across the highway on a bridge that go you know, highway goes underneath it. This Mack truck has turned the corner and flipped and it's turned onto its side. The back of it has hit the railing of the of the highway fence and it's fallen and crushed the back of it onto the fence. Luckily hate to shoot didn't come out the back or something. And the driver for whatever the front of his fucking life white cab I'm just looking at a Mac I look at it's like a big Mack truck.
17:00
Mack truck. It's a Brighton. That's the name of it. That's it, Matt. Hey, so it's Friday loves these Mack truck. But it's I think the biggest truck you see when you when you're the toll and shit down the highway. Yeah. And that's it, and it's just rolled over. But I reckon it was the truck that I was looking at. Because I was doing the math like the timing wise it was, would have been by the time I got out of there. And then got like, got around. It was perfect timing. So I reckon like, Fuck, I reckon if we were asleep, you know, half a half a minute later. I wonder if it's happened. I wonder if it would have happened. It would have a drive. I was a driver, right? It looked all fine. Everyone was fine. It's, I think about those things of like, imagine if it was just 30 centimetres more. And it went over. I mean, that's
17:52
how easy it is to
17:56
No, die. No, it's pretty doctor.
18:01
I was talking to Tony lodge from one trick, Tony. And she was telling me that
18:10
pomegranates have the exact same number of seeds, every single one of them have the same amount of seeds. Shut your face. Did you know this Really? Well, the only thing the only
18:24
good one you could really love and just totally pull the wool over people's eyes. Because who's counting? Who's going to do that? Well, this is the thing.
18:35
I reckon she's bullshitted a little bit because I'm sure she said that there were 10 seeds
18:43
per
18:45
pomegranate, but I'm just looking and yet the answer says 613 seeds
18:51
are in a pomegranate. Should we call her? She'll definitely can we call it we need it. We need some facts. Okay, but that is like you know, there's no
19:00
Zebra with the same stripes there's not one snowflake that is identical. It's unique every single time. Here we go. You know there's only one Josh Johnson to be honest. Give me a second. There's a couple of Tommy jackets
19:15
just got to fit this first. Fuck it in
19:21
see if I can see this going to work on still not working up to it again. We're gonna get her on because
19:30
I mean pomegranates he get in. I can't get it and see smashed avo all that sort of shit. Yeah, it is. It is. never bought what in my life cannot say I've ever purchased a pomegranate. Well, that's funny enough I've been asked to do by them in like, you can just buy the seeds. Yeah, well, yeah. I mean, this is a hoot. Yes, yes. Yes. Okay.
19:56
On the house, he answers your
19:58
car. Yeah, I was trying to connect
20:00
I was trying to connect you to the mixer. You're on the daily talk show with Josh and Tommy Hawaii. Again a
20:07
very famous. This is massive.
20:11
Congratulations. Hey, pomegranates was it was it you that I was speaking to about pomegranates the other day? Of course it was made you don't have any other friends. That's very true. How many seeds Did you say we're in a pomegranate? I did not confirm how many there were I guess.
20:31
There's like I think there's like a little pin on the side. I just
20:38
so there's, there's more than I thought you were telling me there was 1010 seeds per pomegranate. And no, there's hundreds. Okay, yeah, the 600
20:50
by config will be so
20:53
well
20:55
call you instead.
20:58
What's news anyway?
21:00
I mean, no.
21:06
I mean, the connections not great. I'll be honest. It's probably it's not your brand. Oh,
21:12
that's
21:14
not us. I could have kept coming. No, no, no, no, it was just I just wanted to run past the pomegranate thing.
21:21
What the hell are you eating Josh? Yeah, I'm good night. I'm good loving the show. He's doing very well with the podcast.
21:32
Sorry about sorry about 97 you know, he's young. He's young and he's skinny and he's just getting started. So
21:40
I'm glad you put up with him neither night. It was great love the episode he was how you feel he was he was talking to talking about it. You know that 97 is stressed when he suited talks. Like he's
21:54
Thanks for having me. Oh, yeah, I'm so happy.
21:58
I listened again.
22:00
To the episode that was released today once the podcast Yeah, he does sound incredibly nervous. I'm curious places too much. I think it was good night. It's great. What do you do Tony when you're nervous? What's he kind of tell because Sam's gonna lift lift the octave of his voice. He's almost singing like, like yutani
22:24
I get a bit snappy like in real life before I before I do that
22:32
in the interview in a nervous, anxious moment.
22:38
What are you looking at right now your interview?
22:42
What about like on stage Do you get nervous on stage?
22:47
tell you about that.
22:49
I get hot sometimes I like it. Get a prickly back. actually get like high. Yeah, you get that? Nice. Okay, not about hope.
23:01
Okay,
23:03
well, we're celebrating fruit today. what's what's your favourite fruit?
23:09
Mango Mango is
23:13
the fruit fly like
23:15
Tony quick one about the mango? Yeah. How do you attack the sage? How do you approach the internals of the manga
23:25
it's not a good book.
23:33
So you know how you like to take off and then do that thing where you like pop it inside out. And then Yep, with the state i just peel it off and then pop it last a while but
23:47
otherwise, I agree, is a nice product to that can be created. That's the thing with that is the fingers what happens to your fingers and it's slipping around you wonder if there's like a mango clamp.
24:00
You know, that gives you sort of like it's a, so much like a corkscrew esque
24:05
handheld device that you jump it and you know, you just really should just get into it. Well, I'm actually looking right now I've just googled there's a mango Peter, that will get rid of the mango. I started to get rid of the same thing. Whatever the fuck it is the middle bit. Yeah, that looks good. But it's only a few birthday.
24:30
Normal, you know, I mean,
24:33
it's very hairy, isn't it? You know how it's subtle.
24:36
But the worst thing is that you need to eat the mango and then you need a lot of fluff.
24:45
I don't spend much time on Tick Tock Tony. But I did see a tick tock of somebody who took took a mango seed and washes it hair dries it and then puts little eyes on it and it just looks like this sort of like fuzzy head.
25:00
vigil looks like it kooky little bird or something.
25:06
I might do that I like going by mango and get a little it's like a kingdom Surprise. Surprise. Have you had the dry? Like the I want a Costco board like a big
25:21
good but how dangerous is dried fruit?
25:25
Dried I prefer
25:27
to own
25:30
it yeah dried dried fruit. It's like it easy
25:35
but it's it's no idea what to do remember like school like the canteen they had those. It was like dried fruit but they were in all like, like pelatih things.
25:49
No, I remember. I remember the straps over the fruit scraps it seems. The pellets. Yeah, they're like y'all don't like a suit now. They're like circular
26:00
Sort of bit like a cylinder maybes the description and it's sort of they had I wonder what they were fruit fruit something fact I'm not gonna know what was your go to lolly No It felt like it was a slightly healthier What was your go to care like contain food when you're growing up
26:22
the bottom half of a cheesy Did you guys have cheesy like so it was a flatbread Pol Pot in half with cheese on it and fried carrot
26:33
on my phone, you know, chasing carrot and I saw the top half and the bottom half I thought like a potato, Hop Hop, hop like don't get locked in the wall.
26:49
Maybe this is a Wi Fi thing. I've never heard of a cheesy before. Oh yeah. And now we're like,
26:55
probably 50 cents or $1 or something. And yeah, it was great. It's
27:00
And Greg Garrett, black grill and now Oh good. It's like do you eat in Tony?
27:10
prison
27:13
Did you have pizza like pockets?
27:17
pocket? Yeah. Oh
27:21
yeah, I mean I sort of I feel like they would have been a good ISO trait. Just having a bunch of pizza pockets in the in the freezer. Well I just got an air fryer. I probably cook a pizza party my air fryer. It'd be good to you were talking about will txi meta chimi changa
27:41
that doing that. Did you know what it is? Tony? Do you know what it is?
27:46
Yeah.
27:47
Oh, yeah.
27:49
Yeah, it's a fried fried burrito. But so what are you gonna cook what was the I feel like if you get something like an air fry, you have an idea of what you want to do with it.
27:59
And I actually
28:00
gone and we're trying to be really healthy at the moment. So we actually don't have any food in the house that we can fry. So it's been sitting on the bench for three days and we're desperate to fry something about the size. Just pull that in.
28:17
So healthy Yeah, trying to be healthy, but just like a week a weekend thing. I obviously got out of my house. Okay, it's not Um, I don't think that like you see the chips that it does the potatoes it spits out like you can't be eating those thinking you're at the local swimming pool. And you just got some hot fries isn't doesn't work like that? Because it's it's not the same. They're trying to they're trying to get it to this like it's a I mean there is it's not gonna taste as good. It's like saying the thing with less sugar tastes sweet, like better. But so what are they doing so no.
28:55
Oil. Do you put oil in it sort of how does it work, Tony
29:00
Actually I don't know but from the research that I've done by a hike like Easter grass from what I can tell is that you may be fat fry oil, you know, that really pulls like a can of oil and you just like keep everything a lot, right that if you're getting oil or like frying it on the
29:23
stove top then you pop it in there and then the air like circulates really fast and it craps on to the tiny bit of oil and then like recycled it. Whatever it is. Didn't want I think I'm fine with it on Sunday. You should make
29:39
corn fritters for breakfast. Oh yeah.
29:45
On Sunday, I just feel like it's a Sunday it's a nice Sunday treat sort of thing have some corn fritters. I wonder how they're doing on a Saturday Tonya do not
29:57
very threatening
30:00
Dive in not gonna be
30:02
Yeah,
30:04
I just wrote this is the equivalent of like, getting an air fryer and but also designed to be healthy is like buying like a bread maker and deciding that you're not doing carbs Isn't it like what to do with it?
30:17
What I saw and I feel like I just want to buy and not
30:21
feel the need to
30:24
say I see I just typed in top top things to use in their fryer.
30:32
Okay, so baked potatoes, bacon, by Paul champagne
30:39
mean mini calzones sweet potato chips, mozzarella sticks, butter fried chicken and chocolate chip cookies. I mean this is a charity it's getting worse as that goes down. It's getting worse as a health health wise. But I mean that's uh, but it doesn't look too bad actually. The back end looks alright.
31:00
Are you I'm doing mate Tony. I do but i don't know if i put bacon in an air fryer. look pretty good. All these things look amazing. I'm gonna email you. Like, I guess like a try. Click it sorry. Yeah, I don't like biking. Yeah like my bike and like almost
31:22
Yeah.
31:24
I want a bloody Snowden on the flight.
31:31
But you know there's dads that say oh my god if it's not bloody for cancer your heartbeat I don't want the steak.
31:38
Yeah, that's fucking gross. I thank you tiny. Well, I'm glad to hear your bloody weapon. I'm sorry.
31:48
Yeah, well that was it were sort of, let's be on. We're running out of TJ and I've been doing the show all the week with just the two of us. And you say where it's sort of
31:58
well
32:00
Last
32:02
week, I thought you had something on the pomegranate bid. So good. You know?
32:09
Yeah, yeah, it was
32:11
some sort of annoyed. We talked about the if you were to fry a fruit, or you could do
32:17
Apple, I've seen it
32:20
on Apple. What's those things called? Apple fruit? Ah, yeah. Is that what Jase has from Red Rooster? So
32:28
everybody should have a Red Rooster.
32:31
Who
32:32
are you really going to Red Rooster? I'm always curious about people who go to Red Rooster. Oh, I like a flavour wrap. They are really good. Yeah brina After a time, eating a lot of flavour amps. Perfect.
32:48
Joy.
32:54
We couldn't really hear it it yet but thank you, Tony. Enjoy the rest of your day. Thank you for answering
33:00
Thank you so much for having me. So my phone line so now that's okay. I think it's because it's connected via Bluetooth bands and that's all good. All right, have a go on by a tiny fight. So I cut it off because she was trying to say bye to me. Sorry about that. Well, anyway, it's a no I appreciate the mission towards your 30th Josh it's, I'm here to support it with our fruity Fridays and today, we're doing it every Friday. Now we can mix it up could be a fitness Friday, it could be one you know, just whatever rhymes with fnf we've got a little right. Gonna be what's it what's next week? We can do fungus Fridays and do Oh, yeah, like mushrooms. here that's a great idea. Okay, it's what else
33:47
five to five is.
33:51
Yeah, that's when you just want to get back to eating normal at what we normally did. flavour some Fridays flavours out there like a rap later.
34:02
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